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Newborn & Baby Poop Guide: How often, what colors mean, and what changes over time?

07/18/2024

Reviewed by Sarah Eustace, Pediatric Nurse

One of the first things to expect from your new bundle of joy is just how frequently they’ll poop in the first few months. Indeed, newborns can go through anything from five to 12 diapers a day1, which means you’ll spend a lot of time diapering. Thankfully, these diaper changes can also tell you a lot about your newborn’s health.

You might come across different kinds of poop, from light soils to heavy loads. This is why we’ve developed a FREE downloadable guide to help you see what’s normal – and when you might need to be concerned.

We’ll also look at other aspects of your baby’s poop such as consistency and color, and what they can say about your baby’s health.

We will cover:

  1. Your newborn baby’s first poop

  2. How often do newborns poop?

  3. How a baby’s poop changes over time

  4. What color should a baby’s poop be?

  5. When should I be worried about my baby’s poop?

  6. What does poop consistency say about my baby?

  7. When to change a diaper

  8. The poonami: Dealing with explosive poop

  9. Download our newborn baby poop guide

  10. Newborn baby poop FAQs

Your newborn baby’s first poop

In the first day or two of your baby’s life, you might be surprised to come across sticky poo that’s dark green or dark black in color. But this is completely normal, and is actually known by the scientific term “meconium”.

Before birth, a baby will occasionally swallow amniotic fluid (the fluid that cushions them inside the womb), which then builds up in the small intestines as meconium.

Meconium is harmless when swallowed in the womb, and most babies will pass it out shortly after birth.

How often do newborns poop?

How often your newborn poops can depend on factors such as their weight, specific age and whether they breastfeed or are formula-fed. A breastfed newborn can experience at least three bowel movements a day in the first six weeks, but this can range from four to 12 for some babies.

As for formula-fed newborns, they can have at least one to four bowel movements a day, which can fall to one after the first month.

How a baby’s poop changes over time

Here’s a color-by-color guide to help you see how your baby’s poo can change with time:

  • After birth – Within 24 to 48 hours after birth, your baby will usually pass a dark-black or dark-green sticky poo.

  • Day three to four – The color may start to look greener as your baby starts taking in more milk and digesting it.

  • Day five to six – Your baby’s poo can start to look more yellow-green to yellow as all the meconium stool passes away.

  • First six weeks – If breastfed, expect your baby’s stool to be loose, seedy, or runny with a yellow color. As for formula-fed babies, they may poop a light brown or yellow-green stool that may resemble peanut butter in consistency.

Newborn poop vs eating solids

Once you introduce solid foods to your baby, their poop might contain a wide variety of colors. You may also start to see small pieces of food in their poop, and these diet changes might also affect how many times they poop a day.

What color should a baby’s poop be?

While a baby’s poop may vary from time to time as they grow and develop, mushy stool with a yellow color is considered a healthy color for breastfed babies. As for formula-fed babies, yellow-green is considered typical.

When should I be worried about my baby’s poop?

If you’re concerned about the color of your baby’s poop, get in touch with your doctor or pediatrician. This is very important, especially if your baby has poop that is:

  • Full of mucus

  • Dry, hard, and difficult to pass

  • Red or bloody

  • Very watery

  • White or whitish-grey

  • Still black many days after birth

What does poop consistency say about my baby?

It’s quite normal for a parent to worry about the consistency of their baby’s poop, especially if it changes suddenly. Semi-solid poop is usually considered normal for a baby. That may appear loose, seedy, or runny for breastfed babies and peanut buttery for formula-fed babies.

However, you may wish to get in touch with your pediatrician or doctor if you notice watery or hard and dry poo. Watery poo may be a sign of diarrhea (sometimes explosive) while hard and dry (like rabbit pellets), or bloody stool may be a sign of constipation.

Download our newborn baby poop guide
Download our newborn baby poop guide below

When to change a diaper

Babies have delicate skin, so it’s important to change their diaper as soon as possible; doing this can help prevent diaper rash. Find out all you need to know about how to change a diaper with our special guide.

The poonami: Dealing with explosive poop

A “poonami” – coined by combining the words poop and tsunami – is a bowel movement so massive from your baby that no diaper stands a chance.

This tidal surge of stool can be a messy challenge for any parent to deal with. That’s why it’s so important to have all your diaper changing essentials at the ready in case a poonami is on the horizon. If a poonami does come, remove as much excess poop as possible before changing the diaper and putting on some spare clothes on your baby.

If you need to clean and cleanse your baby following an especially messy episode, WaterWipes® baby wipes are an especially reliable, skin-friendly method.

Download our newborn baby poop guide

You'll change around 3,000 diapers in your baby's first 12 months, so you might see different kinds of poo. Check out our FREE guide to see what's normal and when should you be concerned.

Newborn baby poop FAQs

How often should newborns poop on formula?

Newborns who primarily feed on formula should poop between one to four times each day. They will have large and different-smelling poops than breastfed babes, but fewer of them daily.

How long can a newborn go without pooping?

It’s common for babies older than six weeks to be occasionally constipated. They can go up to a week without pooping. However, get in touch with your doctor if it extends past a week, or if you notice that the stool isn’t soft and easy to pass.

How do I know if my newborn is constipated?

Signs your baby might be constipated include:

  • Infrequent bowel movements

  • Poop that appears hard, dry and looks like pellets

  • Your baby might cry or arch their back when passing poop, because their bowel movements may be painful

Is it normal for a newborn baby to have diarrhea?

Stomach hiccups like diarrhea and gassiness can be quite common in babies. Most cases of diarrhea don’t need treatment and they’ll usually go away on their own. However, it is important you keep your baby hydrated and comfortable until the diarrhea passes. Get in touch with your doctor if the diarrhea is persistent and/or is accompanied by vomiting, fever or irritability, especially if your baby is under one year old.

If you enjoyed our Baby Poop guide, visit our Parenting Community Hub for more information when it comes to baby milestones:

References
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  1. Healthline. How Many Diapers Do I Need? A Guide to Stocking Up. Accessed 10 May 2024. Available: https://www.healthline.com/health/baby/how-many-newborn-diapers-do-i-need

  2. NCT. Newborn Baby Poo in Nappies: What to Expect. Accessed 10 May 2024. Available at: https://www.nct.org.uk/baby-toddler/nappies-and-poo/newborn-baby-poo-nappies-what-expect

  3. Mayo Clinic. Diaper Rash. Accessed 10 May 2024. Available at: https://www.mayoclinic.org/diseases-conditions/diaper-rash/symptoms-causes/syc-20371636.

  4. Cleveland Clinic. Meconium. Accessed 10 May 2024. Available at: https://my.clevelandclinic.org/health/body/24102-meco]iuhnium

  5. Healthline. How Often Do Breastfed and Formula-Fed Newborn Babies Poop. Accessed 10 May 2024. Available at: https://www.healthline.com/health/parenting/how-often-should-a-newborn-poop#takeaway

  6. Mayo Clinic. I'm breastfeeding my newborn and my baby's stool is yellow and mushy. Is this what I should expect? Accessed 10 May 2024. Available at: https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/expert-answers/baby-poop/faq-20057971

  7. Healthline. How to Change a Diaper. Accessed 10 May 2024. Available at: https://www.healthline.com/health/baby/how-to-change-a-diaper

  8. NCT. Constipation in babies: Q&A. Accessed May 14, 2024. Available at: https://www.nct.org.uk/baby-toddler/your-babys-health/what-watch-out-for/constipation-babies-qa#:~:text=Any%20age%20from%20about%20three,that%20your%20infant%20is%20constipated.

  9. Mayo Clinic. What are the signs of infant constipation? And what's the best way to treat it? Accessed 10 May 2024. Available at: https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/expert-answers/infant-constipation/faq-20058519

  10. Healthline. What’s Giving Your Baby Diarrhea? Common Causes and What You Can Do. Accessed 10 May 2024. Available at: https://www.healthline.com/health/baby/baby-diarrhea 11. WaterWipes. Baby Stool Guide Downloadable Asset. Accessed 10 May 2024. Available at: https://wwipes.objects.frb.io/downloads/0XN4D5dr4q48XmbhzxmdGvGIbNuSvUaKeXHX4BI9.pdf

  11. Parents.com. https://www.parents.com/baby/care/gas/how-often-should-a-newborn-poop/#:~:text=Parents%20can%20expect%20around%20one,when%20a%20baby%20consumes%20formula.

How we wrote this guide

The information in this guide is based on parental and medical information from a variety of sources including Mayo Clinic, Healthline and Cleveland Clinic.

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